ScaleWeight Gain is always an issue for the majority of us.  The older we get the harder it is to lose that weight too.  Diets are not fun since we feel we are forced to eat foods we don't like while denying our wanting of sugared, fatty foods that we like.  Sad that most of us live to eat rather than eating to live.  Our lifestyle and food choices are making us sick and we go right on doing the same thing over and over each year.  We need to take care of our bodies, rest and exercise along with proper food intake and wise supplementation can make for a longer, healthier life for all of us.

The Standard American Diet (S.A.D.) is creating a vast array of health challenges. Latest research has an almost unbelievable statistic: the United States ranks 37th in longevity behind countries such as Cuba, Chile, Costa Rica, and Greece! And that is despite all of the sophisticated medical technology and pharmaceutical innovations available today.

Americans are Overfed and Undernourished

Fact: 2,000% increase in fast food sales since 1976

Yawning all day? Getting to bed too late night after night? Tossing and turning when you do get to bed on time? Falling asleep at your desk in the middle of the afternoon? Heading to the coffee shop frequently?

Recent scientific studies have found a link between sleep and weight loss. It seems that sleep loss can increase hunger and also affect the body's metabolism in a way that makes it harder to lose weight. Who knew?! 

Do you Yo-Yo Diet?  You know, you loose the weight using some drastic fad diet plan, then gain even more weight back! Or you do what your Doctor says, and count calories and carbs, but still gain the weight back along with some extra pounds.  Up and Down, Up and Down, just like a Yo-Yo.  Not healthy for you certainly.  Disappointing too. 

But take heed, now there is a way to STOP Yo-Yo Dieting for ever.  Shaklee knows that losing weight can be as simple as it is difficult.  That is why Shaklee created a plan that is personalized just for you and is easy to follow.

Peanut Rows Peanuts have a lot of surprises for us! Did you know that Peanuts are not really Nuts?  Peanuts are legumes.  They grow underground and are harvested in the fall.  Other legumes include Peas, Lentils and Beans.  Peanuts are your friends, as long as you are not allergic to them! 

Here is a short list of some of the many Benefits of including Peanuts in your daily diet.

Your weight. It is a matter of Life or Death. Your Life or Your Death. What will you choose?

Fact: 1 out of 2 obese people will die prematurely due to complications associated with their weight.

These are additional tips for a Healthier You!  Simple ideas to help you stay focused on your goal, a healthy life.

1. Shop the perimeter of the grocery store and avoid processed food. Even better, choose organic and locally grown meats, dairy, fruits, and vegetables.

Have you ever eaten a whole bowl of popcorn without realizing what you were doing? Have you ever eaten more candy than you had originally planned? Have you ever been in a meeting with refreshments and found yourself mindlessly nibbling on the cookies or donuts? These are all examples of eating triggers. Some are emotional, some are food triggers, some are situational triggers.

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Healthprint

2017 Product Guide